Typically, the parasite is most common for those traveling to developing nations, but it has occasionally been seen in the United States. Storing them wet will shorten the shelf-life considerably. Mayra Prez: It’s best not to store your leafy greens wet. Do you need to wash a head of romaine lettuce before eating it Yes, romaine lettuce should be thoroughly washed in running water before eating. The crisper is key for storing leafy greens. How long does romaine lettuce last in the fridge about 7-10 days Properly stored, romaine lettuce will usually keep well for about 7-10 days in the fridge. Those infected should seek a doctor if they have sunken eyes, dry mouth, or decreased urine output, or prior complications according to the Mayo Clinic. Hitchcock Farms: Trim the butt if needed and rinse it, remove the outer leaves if you don’t plan on using them, rinse, pat dry and store in an airtight bag in the crisper. 6254a4d1642c605c54bf1cab17d50f1eĭehydration due to excessive diarrhea can result from consuming the Cyclospora parasite. Those that have been exposed to the parasite will typically become ill after about a week of eating the contaminated food, with an estimation of 2-14 days before symptoms appear, according to the Maryland Department of Agriculture. Symptoms include frequent, watery diarrhea, bouts of diarrhea alternating with bouts of constipation, loss of appetite and weight loss, bloating, flatulence and burping, stomach cramps, nausea and vomiting, muscle aches, fever, and prolonged fatigue in addition to a general feeling of unwellness.

The parasitic infection may last a few days or weeks.

Add a paper towel or clean cloth towel to absorb any excess moisture. Place a single paper towel on top of the romaine leaves to help absorb some of the moisture that builds up while the lettuce is being stored. RELATED: 6 Things You'll See at Costco This Year Shutterstock Keep vegetables in the produce bags, sealed zip-top bags or plastic containers. Store your lettuce unwashed in the original package or rinse the leaves thoroughly, allow to dry, and refrigerate in a sealed bag with a paper.

Best way to store romaine hearts